Tuesday, February 17, 2009

Day 228: Soup & Salad

It's been raining for days here in SF and that kind of weather always makes me crave soup.  

On Sunday, I made some beef barley soup with mushrooms, intending to eat it later in the week.  Soup, chili, and stew are always better when they've had a chance to sit for a day or two.

Tonight we paired a bowl of that soup with ahi tuna salad, which I quickly whipped up when I got home tonight.  For the recipe, check out entry #158 (Pretty Enough for Christmas?).

To be honest, the soup was okay, but not great.  I used a recipe from an old Food & Wine cookbook that had provided lots of great recipes to me over the years.  Here it is, with my suggestions for enhancing it:

Ingredients:
2 T olive oil
1 lb boneless beef chuck, cut into 1/2 inch cubes
1 large onion, chopped
2 ribs celery, chopped
3 cloves garlic, minced
1/2 lb shitake mushrooms, stems removed, caps chopped
1/2 lb cremini mushrooms, chopped
1/2 cup red wine
6 cups low sodium beef broth (cookbook recipe calls for water)
1.5 tsp salt
1/2 cup barley
1 tsp (not packed) freshly chopped rosemary
1 jalapeno, scored 3-4 times from top to bottom (cookbook recipe doesn't include this)
1/8 tsp freshly ground black pepper

In a large pot, heat the oil over medium-high heat.  Add the meat and brown well (approx. 8 minutes).  Remove meat and set aside.

Reduce heat to medium-low and add onions, celery, and garlic.  Cook, stirring occasionally until onions are translucent, about 5 minutes.  Increase heat to medium, add mushrooms and saute until soft, about 5 minutes.  Add the wine and simmer 2 minutes.

Return meat to the pot with any juice that has accumulated.  Add broth and salt and bring to a simmer over medium-high heat.  Reduce the heat and cook at a bare simmer for 30 minutes.

Add barley, rosemary, and jalapeno and cover pot.  Cook until barley is tender, about 1 hour longer and then stir in pepper.

This soup is easy and healthy but I wouldn't say it's the tastiest thing I've ever made.  Any thoughts for improvement?  Please share!

No comments:

Post a Comment